Frequently Asked Questions

An Ayurvedic consultation is a personalized session where I help you understand your unique constitution (dosha) and how it affects your body and mind. You’ll receive practical guidance on diet, daily routines, herbs, and lifestyle habits to naturally restore balance.

It’s ideal if you want a conscious, natural way to improve your energy, digestion, sleep, or manage stress at its root.

Not at all. In a consultation, we’ll look at your habits, rhythms, and small imbalances together. You don’t need to know anything beforehand. I guide you through understanding your unique constitution (dosha) and offer simple, practical ways to feel more balanced in your daily life.

Our work together is completely confidential.

To reserve your session, a 100% deposit is needed. This helps us both commit to the process and hold your spot with care.

I completely understand that life happens or unexpected events can come up. If you need to cancel or reschedule, just let me know at least 24 hours in advance. In that case, we can easily reschedule your session without losing your deposit.

If you cancel with less than 24 hours' notice or don’t show up, the session won’t be rescheduled, and the deposit will be lost. 

To book a new session, you’ll need to go through the booking process again.

Thank you for understanding — this policy helps me hold the space and time respectfully for everyone.

I can speak both, that depends on the language you feel more comfortable with.