Frequently Asked Questions

An Ayurvedic consultation is a personalized space where I help you understand how your body and mind work according to your unique constitution (dosha), to support you in naturally restoring balance. Through conversation, observation, and traditional Ayurvedic tools, you’ll receive personalized  recommendations on diet, daily routines, herbs, and lifestyle habits that suit your individual needs.

It's ideal if you're looking for a more conscious and natural way to care for your health, boost your energy, improve digestion and sleep, or manage stress from the root.

Our work together is completely confidential.

Our first 30-minute meeting is free. During this time, I’ll share a bit about what Ayurveda is and how we could work together. It’s a chance for us to get to know each other and see if this feels like a good fit.

To reserve your session, a 50% deposit is needed. This helps us both commit to the process and hold your spot with care.

I completely understand that life happens or unexpected events can come up. If you need to cancel or reschedule, just let me know at least 24 hours in advance. In that case, we can easily reschedule your session without losing your deposit.

If you cancel with less than 24 hours' notice or don’t show up, the session won’t be rescheduled, and the deposit will be lost. 

To book a new session, you’ll need to go through the booking process again.

Thank you for understanding — this policy helps me hold the space and time respectfully for everyone.

I can speak both, that depends on the language you feel more comfortable with.